RELATION SEX AND HEALTH

All research about sex was found the relation between sex and health. These are some of our benefits :

1.  Keep Our Immune System

Yvonne K. Fulbright, PhD a sexual health expert says that people who have activity sexual get fewer sick days. The activity will make more higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of the a certain antibody compared to students who had sex less often.

We should do other things that make your immune system happy, such as: eat right, stay active, get enough sleep, keep up with your vaccinations, use a condom if you don’t know both of your STD statuses.

2. Boosts  Your Libido

·         Longing for a more lively sex life? “Having sex will make sex better and will improve your libido,” says Lauren Streicher, MD. She is an assistant clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine in Chicago.

·         For women, having sex ups vaginal lubrication, blood flow, and elasticity, she says, all of which make sex feel better and help you crave more of it.